Metagross-Mega

Metagross-Mega

Steel / Psychic. Rank 37 by usage, on 3.7% of teams, leads 0.5% of the time.

2026-08, 1,269,250 battles at 1760+ rating.

Before this regulation

Doubles, Reg M-B, Bo3 (older), Smogon ladder 2026-08: rank 40, on 1.7% of teams, now 3.7% up 2 points.

Then: Metagrossite, Protect, Psychic Fangs, Iron Head, Ice Punch, Jolly 2/32/0/0/0/32.

Moves

  • Psychic Fangs23.8%
  • Protect23.7%
  • Iron Head15.3%
  • Ice Punch8.6%
  • Body Press7.9%
  • Bullet Punch7.6%
  • Stomping Tantrum3.6%
  • Meteor Mash3.2%

Items

  • Metagrossite100.0%

Abilities

  • Tough Claws100.0%

Spreads

  • Jolly 2/32/0/0/0/3226.7%
  • Jolly 18/23/0/0/0/258.2%
  • Jolly 14/27/0/0/0/256.4%
  • Jolly 2/21/11/0/0/326.0%
  • Jolly 10/31/0/0/0/253.4%
  • Jolly 12/8/14/0/0/323.2%

HP / Atk / Def / SpA / SpD / Spe in Stat Points

Partners

SinistchaSinistcha 7.4%WhimsicottWhimsicott 4.7%IncineroarIncineroar 4.6%GarchompGarchomp 4.5%PelipperPelipper 4.5%BasculegionBasculegion 4.3%SneaslerSneasler 4.1%ArchaludonArchaludon 3.7%

Share of this Pokémon's teams that also carry the partner.

Most common set, used for the calcs below

Metagrossite, Tough Claws, Jolly 2/32/0/0/0/32. Psychic Fangs, Protect, Iron Head, Ice Punch.

Stats 157 / 197 / 170 / 112 / 130 / 178. Weak to Dark, Fire, Ghost, Ground. Resists Dragon, Fairy, Flying, Grass, Ice, Normal, Poison, Psychic, Rock, Steel.

Good against, and why

  • Sneasler
    Sneasler 31.4% usage
    Psychic Fangs 392.4–466.2%, guaranteed OHKO
    OHKO on all 3 of their common spreads (63% of usage)
  • Ninetales-Alola
    Ninetales-Alola 6.6% usage
    Iron Head 324.8–386.6%, guaranteed OHKO
    OHKO on all 3 of their common spreads (54% of usage)
  • Froslass-Mega
    Froslass-Mega 7.6% usage
    Iron Head 161.8–192.4%, guaranteed OHKO, and it moves first
    OHKO on all 3 of their common spreads (34% of usage)
  • Whimsicott
    Whimsicott 23.5% usage
    Iron Head 159.1–189.8%, guaranteed OHKO
    OHKO on all 3 of their common spreads (63% of usage)
  • Venusaur
    Venusaur 8.6% usage
    Psychic Fangs 152.9–180.9%, guaranteed OHKO, and it moves first
    OHKO on all 3 of their common spreads (76% of usage)
  • Gengar-Mega
    Gengar-Mega 6.4% usage
    Psychic Fangs 149.1–175.8%, guaranteed OHKO, and it moves first
    OHKO on all 3 of their common spreads (36% of usage)
  • Floette-Mega
    Floette-Mega 17.2% usage
    Iron Head 144.4–170.9%, guaranteed OHKO, and it moves first
    OHKO on all 3 of their common spreads (31% of usage)
  • Garchomp
    Garchomp 32.2% usage
    Ice Punch 136.2–162.2%, guaranteed OHKO, and it moves first
    OHKO on all 3 of their common spreads (35% of usage)
  • Aerodactyl-Mega
    Aerodactyl-Mega 7.4% usage
    Iron Head 127.5–152%, guaranteed OHKO
    OHKO on all 3 of their common spreads (42% of usage)
  • Sylveon
    Sylveon 18.4% usage
    Iron Head 109.9–129.8%, guaranteed OHKO, and it moves first
    OHKO on all 3 of their common spreads (16% of usage)
  • Grimmsnarl
    Grimmsnarl 6.6% usage
    Iron Head 109.9–130.7%, guaranteed OHKO, and it moves first
    OHKO on all 3 of their common spreads (18% of usage)
  • Staraptor-Mega
    Staraptor-Mega 16.5% usage
    Psychic Fangs 109–130.2%, guaranteed OHKO
    OHKO on all 3 of their common spreads (32% of usage)
  • Maushold
    Maushold 5.5% usage
    Psychic Fangs 90.1–107.3%, 43.8% chance to OHKO
    On their common spreads: 43.8% to OHKO (22%), 2HKO (10%), 2HKO (7%)
  • Raichu-Mega-Y
    Raichu-Mega-Y 11.0% usage
    Psychic Fangs 85.5–100.6%, 6.3% chance to OHKO
    On their common spreads: 6.3% to OHKO (11%), 87.5% to OHKO (11%), OHKO (10%)
  • Pelipper
    Pelipper 8.3% usage
    Psychic Fangs 75.2–89.8%, guaranteed 2HKO, and it moves first
    2HKO on all 3 of their common spreads (24% of usage)
  • Basculegion
    Basculegion 31.5% usage
    Psychic Fangs 73.6–87.3%, guaranteed 2HKO
    2HKO on all 3 of their common spreads (26% of usage)
  • Arcanine-Hisui
    Arcanine-Hisui 5.7% usage
    Psychic Fangs 72.1–85.5%, guaranteed 2HKO, and it moves first
    2HKO on all 3 of their common spreads (76% of usage)
  • Charizard-Mega-Y
    Charizard-Mega-Y 26.5% usage
    Psychic Fangs 67–79.5%, guaranteed 2HKO, and it moves first
    2HKO on all 3 of their common spreads (15% of usage)
  • Dragonite-Mega
    Dragonite-Mega 4.9% usage
    Ice Punch 64.3–76.2%, guaranteed 2HKO, and it moves first
    2HKO on all 3 of their common spreads (62% of usage)
  • Blastoise-Mega
    Blastoise-Mega 10.9% usage
    Psychic Fangs 56.4–67.3%, guaranteed 2HKO, and it moves first
    On their common spreads: 2HKO (43%), 3HKO (10%), 2HKO (7%)
  • Swampert-Mega
    Swampert-Mega 7.2% usage
    Psychic Fangs 54.2–64.4%, guaranteed 2HKO, and it moves first
    On their common spreads: 2HKO (23%), 2HKO (6%), 3HKO (6%)
  • Scovillain-Mega
    Scovillain-Mega 4.9% usage
    Psychic Fangs 54.1–64.5%, guaranteed 2HKO, and it moves first
    2HKO on all 3 of their common spreads (21% of usage)
  • Sinistcha
    Sinistcha 26.1% usage
    Ice Punch 53.9–64%, guaranteed 2HKO, and it moves first
    2HKO on all 3 of their common spreads (41% of usage)

Threatened by, and why

  • Scovillain-Mega
    Scovillain-Mega 4.9% usage
    Overheat 114.6–135%, guaranteed OHKO
    OHKO on all 3 of its common spreads (41% of usage)
  • Gholdengo
    Gholdengo 7.4% usage
    Shadow Ball 109.6–129.3%, guaranteed OHKO
    On its common spreads: OHKO (27%), 87.5% to OHKO (8%), OHKO (6%)
  • Gengar-Mega
    Gengar-Mega 6.4% usage
    Shadow Ball 93–110.8%, 56.3% chance to OHKO
    On its common spreads: 56.3% to OHKO (27%), 6.3% to OHKO (8%), 12.5% to OHKO (6%)
  • Charizard-Mega-Y
    Charizard-Mega-Y 26.5% usage
    Heat Wave 91.7–108.3%, 50% chance to OHKO
    On its common spreads: 50% to OHKO (27%), 2HKO (8%), 6.3% to OHKO (6%)
  • Blastoise-Mega
    Blastoise-Mega 10.9% usage
    Dark Pulse 91.7–108.3%, 50% chance to OHKO
    On its common spreads: 50% to OHKO (27%), 2HKO (8%), 6.3% to OHKO (6%)
  • Froslass-Mega
    Froslass-Mega 7.6% usage
    Shadow Ball 87.9–104.5%, 25% chance to OHKO
    On its common spreads: 25% to OHKO (27%), 2HKO (8%), 2HKO (6%)
  • Arcanine-Hisui
    Arcanine-Hisui 5.7% usage
    Flare Blitz 85.4–100.6%, 6.3% chance to OHKO
    On its common spreads: 6.3% to OHKO (27%), 2HKO (8%), 2HKO (6%)
  • Garchomp
    Garchomp 32.2% usage
    Earthquake 76.4–91.1%, guaranteed 2HKO
    2HKO on all 3 of its common spreads (41% of usage)
  • Kingambit
    Kingambit 47.2% usage
    Kowtow Cleave 73.9–89.2%, guaranteed 2HKO
    2HKO on all 3 of its common spreads (41% of usage)
  • Venusaur
    Venusaur 8.6% usage
    Earth Power 72.6–86%, guaranteed 2HKO
    2HKO on all 3 of its common spreads (41% of usage)
  • Delphox-Mega
    Delphox-Mega 12.8% usage
    Heat Wave 70.1–84.1%, guaranteed 2HKO, and they move first
    2HKO on all 3 of its common spreads (41% of usage)
  • Swampert-Mega
    Swampert-Mega 7.2% usage
    Earthquake 70.1–84.1%, guaranteed 2HKO
    2HKO on all 3 of its common spreads (41% of usage)
  • Incineroar
    Incineroar 33.6% usage
    Flare Blitz 68.8–81.5%, guaranteed 2HKO
    2HKO on all 3 of its common spreads (41% of usage)
  • Raichu-Mega-Y
    Raichu-Mega-Y 11.0% usage
    Zap Cannon 59.9–71.3%, guaranteed 2HKO, and they move first
    2HKO on all 3 of its common spreads (41% of usage)
  • Dragonite-Mega
    Dragonite-Mega 4.9% usage
    Heat Wave 57.3–67.5%, guaranteed 2HKO
    2HKO on all 3 of its common spreads (41% of usage)
  • Basculegion
    Basculegion 31.5% usage
    Wave Crash 56.1–66.2%, guaranteed 2HKO, and they move first
    2HKO on all 3 of its common spreads (41% of usage)
  • Floette-Mega
    Floette-Mega 17.2% usage
    Light of Ruin 53.5–63.1%, guaranteed 2HKO
    On its common spreads: 2HKO (27%), 3HKO (8%), 3HKO (6%)